TIMETABLE

Mon Tue Wed Thu Fri Sat Sun
Asana Angahara 2
Booking only
07:00 - 08:15
Asana Angahara 1
Booking only
07:00 - 08:15
Asana Angahara 2
Booking only
07:00 - 08:15
Asana Angahara 1
Booking only
07:00 - 08:15
Introduction to Sanskrit
Maddalena
09:00 - 10:30
Jan 17
Nrtta Sadhana
Karen
09:00 - 10:15
Beginners
Ino
10:30 - 11:30
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Lunch
12:00 - 13:00
Level 1-2
Karen
18:15 - 19:15
Beginners
Ino
18:15 - 19:15
April 30
Beginners L2
Monique
18:15 - 19:15
May 8
Beginners
Ino
18:15 - 19:15
May 2

Pregnancy Yoga
Sam
18:15 - 19:15
May 2
Beginners
Karen
19:30 - 20:30
April 8

Beginners L2
Monique
19:30 - 20:30
April 1
Level 1-2
Karen
19:30 - 20:30
April 30

Level 2-3
Sam
19:30 - 20:30
Mar 5
Beginners
Monique
19:30 - 20:30
May 8

Level 1-2
Karen
19:30 - 20:30
Beginners L2
Sam
19:30 - 20:30
May 2

Individual Asana
Monique
19:30 - 20:30
May 9

Mon

  • Lunch
    12:00 - 13:00
  • Level 1-2 Karen
    18:15 - 19:15
  • Beginners Karen April 8
    19:30 - 20:30
  • Beginners L2 Monique April 1
    19:30 - 20:30

Tue

  • Asana Angahara 2 Booking only
    07:00 - 08:15
  • Lunch
    12:00 - 13:00
  • Beginners Ino April 30
    18:15 - 19:15
  • Level 1-2 Karen April 30
    19:30 - 20:30
  • Level 2-3 Sam Mar 5
    19:30 - 20:30

Wed

  • Asana Angahara 1 Booking only
    07:00 - 08:15
  • Lunch
    12:00 - 13:00
  • Beginners L2 Monique May 8
    18:15 - 19:15
  • Beginners Monique May 8
    19:30 - 20:30
  • Level 1-2 Karen
    19:30 - 20:30

Thu

  • Asana Angahara 2 Booking only
    07:00 - 08:15
  • Introduction to Sanskrit Maddalena Jan 17
    09:00 - 10:30
  • Lunch
    12:00 - 13:00
  • Beginners Ino May 2
    18:15 - 19:15
  • Pregnancy Yoga Sam May 2
    18:15 - 19:15
  • Beginners L2 Sam May 2
    19:30 - 20:30
  • Individual Asana Monique May 9
    19:30 - 20:30

Fri

  • Asana Angahara 1 Booking only
    07:00 - 08:15
  • Lunch
    12:00 - 13:00

Sat

  • Nrtta Sadhana Karen
    09:00 - 10:15
  • Beginners Ino
    10:30 - 11:30
  • Lunch
    12:00 - 13:00

Sun

  • Lunch
    12:00 - 13:00
No events available!
Islington Yoga is now closed until Monday April 29.
Wishing you all a peaceful Easter Break

Levels

Beginners

0-6 months yoga experience. Taught as 6 week courses to provide a foundation with the basic movements. Classes cover joint warm up sequences, basic stances for strength and flexibility, and coordination with the breath to develop mental focus.

Level 1

6 months to 1 year of Shadow Yoga experience. These classes focus on learning the stances and developing the breathing rhythm of the first prelude, the Balakrama.

Level 2

1-2 years Shadow yoga experience. These classes focus on either the Balakrama or Chaya Yoddha Sancalanam, the second Shadow Yoga prelude and introduce the practice of the basic seats

Level 3

Minimum 2 years’ yoga experience with knowledge of the Balakrama and Chaya Yoddha Sancalanam preludes. These classes focus on the third prelude, Kartikkeya Mandalam and introduce yoga-asana practice.

Nrtta Sadhana

Knowledge of all 3 preludes

Individual Asana

For students to work on developing the rhythm of the preludes with guidance.

Our Fees

  • Drop in £13

  • 6 class pass 2 months £66
  • 8 class pass 2 months £80
  • 12 class pass 2 months £108

  • 6 weeks courses (1 hour) £66
  • 2 x 6 week course (1 hour) £108

  • Pregnancy class 6 week course £72
Top