Shadow Yoga Sundays @Tribes Studio May 19, June 9 & July 7 St John’s Wood London

Tues 7.30-8.30pm

April 16 - May 21

6 weeks/£66 Monique

Claremont Upper Hall 

24-27 White Lion St N1 9PD

April 17 - May 22

6 weeks/£66 Monique

Claremont Upper Hall 

24-27 White Lion St N1 9PD

Wed 6.15-7.15pm

Resumes end March

Monique

Venue tbc

Sat 9:30-10:30am

Shadow Yoga Workshop Wicklow, Ireland - Karen

Sun May 12 @ 9-11am & 3-5pm

Ananta Yoga

Beginners Course

Our beginners courses are accessible for all levels of ability and all ages. 

Classes are progressive and attention is paid to each student to develop at their own pace. 

We guide you on basic positioning and alignment as well as teach you how to coordinate movement with the breath. 

These courses are also suitable for those with previous yoga experience to learn the basic principles of Shadow Yoga