Introductory Classes

Wed 6.15-7.15pm

Nov 5 - 26

4 weeks/£50 or £13 single

In person & online

**Nov 5 online only

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Nov 5 - Dec 17

6 weeks/£66

Online only course

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Skylight Centre

49 Corsica St Highbury N5 IJT

Nov 24-28 Mon -Fri

Special offer for beginners.

A week of early morning yoga classes to beat the winter blues

Working on your own yoga practice in a group setting builds tremendous confidence. Guidance and corrections are given where necessary. For those who wish to develop their personal yoga practice it is a bridge between taught classes and home practice

In the beginning a shorter practice time is usually suitable until one learns more material.

This introductory offer is for a 45 minute session @ £95 for the week

Start times between 7-8am

Individual Practice Course

St James’ Hall Islington N1 8PF

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Beginners Course

Our beginners courses are accessible for all levels of ability and all ages. 

Classes are progressive and attention is paid to each student to develop at their own pace. 

We guide you on basic positioning and alignment as well as teach you how to coordinate movement with the breath. 

These courses are also suitable for those with previous yoga experience to learn the basic principles of Shadow Yoga

New to Shadow Yoga