Intensives & Retreats

Spring Intensive April 15 -19

Mon - Fri @7-8:30am - Monique

This course will focus on Karttikeya Mandalam, The Garland of Light. This prelude consists of circling, turning and spiralling movements, helping to balance the linear movements that dominate our daily lives. Twisting helps to release the deepest tensions we carry. Seated asana and concluding activity will follow, making this a full-practice format. Open to all with some yoga experience.

Fees: £120 (Early bird £100 by 15 March)

Venue: Pride Court 80 -82 White Lion St N1 9PF

Summer Retreat July 15-22 Ludlow UK

This retreat will focus on individual asana practice in the morning and deha shuddhi pranayama in the afternoon. It is open to all with Shadow Yoga experience.

Fees include accommodation and tuition being two classes/day, Tues-Sat, class on arrival Mon evening & Sun morning. Departure can be anytime Sun or Mon morning with a free day on Sun after the morning class

This retreat is self catering in 2 bedroom apartments one twin/one single in each. Food deliveries are easily available and Ludlow is nearby to pick up supplies.

Fees: £795 twin share/£895 single

Venue: The Bringewood