Welcome

Islington Yoga was founded in 2000. We teach Shadow Yoga, a dynamic form of Hatha Yoga developed by Sundernath and Emma Balnaves. Introductory Courses are offered for beginners, providing a sound foundation for the yoga practice, as well as weekly classes, intensive courses, workshops and retreats for experienced students. Individual practice classes and courses are available for those wishing to cultivate and/or deepen their own practice.

During Lockdown 3 we are unable to run live/in person classes. Please contact your regular teacher for any Zoom classes you may be able to attend.

A new course is running on Zoom from February for those suffering from Long Covid. Please see courses page for details