Drop-in Classes

6 classes £72

single drop in 1hr £13/1.25 hr £14

Zoom £84/8

These classes are open as drop in attendance. Suitable for those with some experience of yoga unless otherwise stated

Mon Zoom: Experienced in Shadow Yoga 7.30-8.30am Karen

Sat 9-10.15am Karen 

Claremont Upper Hall 

24-27 White Lion St. N1 9PD

Courses

These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description

Tues 7-8.15am Asana Angahara

June 17 - Aug 5 for 8 weeks/£100

St James’ Hall Islington N1 8PF 

This course will focus on asana angahara (arrangements) using either the linear or circular form of the third prelude of Shadow Yoga, Kartikkeya Mandalam. It is open to those with experience of this prelude.

Individual Asana Course

Friday June 20 - Aug 8 for 8 weeks/£100

Individual asana courses allow the individual to develop their own practice within a group setting. Guidance and adjustments are given according to the needs and ability of each person. This course is open to all with some Shadow Yoga experience including beginners.

Class times are staggered from 7-8.30am

Claremont Upper Hall 

24-27 White Lion St. N1 9PD

Intensives & Retreats

Spring Individual Asana

May 12 - 16 2025

Summer Intensive - London

Aug 11 - 15 2025

Summer Retreat Shropshire

Sept 1 - 8 2025