Shadow Yoga Course

In person & online

Wed 7.30-8.30pm

July 1 - Aug 19

This course will focus on the third prelude of Shadow Yoga, in particular the linear arrangement, followed by the corresponding asana angahara (arrangement)

It is suitable for those with experience of Shadow Yoga and for those with a minimum of three years experience from other schools of yoga.

It is available in person and online

Fees £100/8 weeks

Skylight Centre

49 Corsica St Highbury N5 IJT

Nrtta Sadhana & Asana Angahara

Tuesday 7-8.15am June 30 - Aug 18

This 8 week course will focus on the Taranyali forms of Nrtta Sadhana as well as asana angahara and concluding practices. It is open to those with experience of these forms.

Fees : £100/8 weeks

St James’ Hall Islington N1 8PF

Individual Practice Course

Friday July 3 - Aug 7 @ 7-8.30am

In this 6 week individual practice course one is able to focus on a specific practice, working independently within a group environment. An excellent step for beginners towads building a self practice and for consolidating an existing practice for experienced students

Fees : £75/6 weeks

St James’ Hall Islington N1 8PF

Retreats

Ayurveda and Yoga Retreat

Aug 28 - Sept 10 2026

This course will take place at Aditya Ayurveda in Kerala, South India. Fees include accommodation for 13 nights, vegetarian ayurvedic meals, ayurvedic consultation and treatments.

The first five days will focus on Ayurvedic treatments with guidance on restorative yoga practice. The following 7 days will focus on yoga practice with some light Ayurvedic treatments. Arrival Aug 28 & departure Sept 10 morning

Single room £1600/twin share £1400

**Last place remaining