Drop-in Classes

6 classes £72

single drop in 1hr £13/1.25 hr £14

Zoom £84/8

These classes are open as drop in attendance. Suitable for those with some experience of yoga unless otherwise stated

Mon Zoom: Experienced in Shadow Yoga 7.30-8.30am

Sat 9-10.15am  

Claremont Upper Hall 

24-27 White Lion St. N1 9PD

Courses

These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description

Tues 7-8.15am Full practice format

Sept 9 - Oct 28- 8 weeks

Early bird £100 by Aug 28/£114 thereafter

St James’ Hall Islington N1 8PF 

This course will focus on different rhythms of the third shadow yoga prelude, asana angahara and concluding practice.

Individual Asana Course

Friday Sept 12 - Oct 31 for 8 weeks/£100

Individual asana courses allow the individual to develop their own practice within a group setting. Guidance and adjustments are given according to the needs and ability of each person. This course is open to all with some Shadow Yoga experience including beginners.

Class times are staggered from 7-8.30am

St James’ Hall Islington N1 8PF

Summer Intensive - London

Aug 11 - 15 2025

Retreats & Workshops

Summer Retreat Shropshire

Sept 1 - 8 2025

Mantra Sadhana Workshop

Sept 20/21 London UK

Mantra Sadhana is composed of a number of practices including invocation, yogini nyasa viddhim and japa, repetition of mantra. This workshop will cover these three aspects. Mantra Sadhana provides the tools to overcome mental obstacles allowing a deeper transformation to occur in the yoga practice. A great opportunity for Shadow Yoga students to experience and deepen their connection with this powerful teaching.

Claremont Upper Hall

24-27 White Lion St N1 9PD

Saturday Sept 20 @ 8-10am & 2-4pm

Sunday 8-10am

Fees £125