Shadow Yoga Course

3rd prelude - in person & online

Wed 7.30-8.30pm

Feb 25 - April 15

**in person fully booked

This course will focus on the third prelude of Shadow Yoga, in particular the linear arrangement, followed by the corresponding asana angahara (arrangement)

It is suitable for those with experience of Shadow Yoga and for those with a minimum of three years experience from other schools of yoga.

It is available in person and online

Fees £100/8 weeks

Skylight Centre

49 Corsica St Highbury N5 IJT

Taranyali Krantam & Asana

Tuesday 7-8.15am March 10 - April 14

This 6 week course will focus on Taranyali Krantam, an introductory form of Nrtta Sadhana. It is open to those with Shadow Yoga experience and at least 3 years experience from other schools of yoga

Fees : £75/6 weeks

St James’ Hall Islington N1 8PF

**Last spaces remaining

Individual Practice Course

Friday March 6 - April 10 @ 7-9am

In this 5 week individual practice course one is able to focus on a specific practice, working independently within a group environment. An excellent step for beginners towads building a self practice and for consolidating an existing practice for experienced students

Fees : £65/5 weeks

St James’ Hall Islington N1 8PF

Retreats & Workshops

Spring Retreat Shropshire UK

May 11-18 2026

Ayurveda and Yoga Retreat

Aug 28 - Sept 10 2026

This course will take place at Aditya Ayurveda in Kerala, South India. Fees include accommodation for 13 nights, vegetarian ayurvedic meals, ayurvedic consultation and treatments.

The first five days will focus on Ayurvedic treatments with guidance on restorative yoga practice. The following 7 days will focus on yoga practice with some light Ayurvedic treatments. Arrival Aug 28 & departure Sept 10 morning

Single room £1600/twin share £1400

**Last places remaining