Shadow Yoga Course

In person & online

Wed 7.30-8.30pm

Sept 23 - Oct 28 6 weeks

This course will focus on developing the practice of uddiyana bandha and incorporating it into the dynamic yoga practice and the asana angahara (arrangement).

It is suitable for those with experience of Shadow Yoga and for those with a minimum of three years experience from other schools of yoga.

Fees £75/6 weeks

Skylight Centre

49 Corsica St Highbury N5 IJT

Linear Asana Angahara

Tuesday 7-8.15am Sept 22 - Dec 8

This course will focus on the Linear Asana Angahara moving towards inversions.

It is open to those with some experience of Shadow Yoga.

Fees : £125/10 weeks

nb No class Nov 3

St James’ Hall Islington N1 8PF

Individual Practice Course

Friday Sept 25 - Dec 4 @ 7-8.30am

In this individual practice course we focus on a specific practice, working independently within a group environment. An excellent opportunity to build a self practice and to consolidate an existing practice for experienced students

Fees : £115/9 weeks

St James’ Hall Islington N1 8PF

Intensives

Taranyali Tandava & Asana

Autumn Intensive - London

Oct 26 - 30 Mon - Fri @ 7-8.30am

This one week course will focus on the Taranyali Tandava followed by asana angahara (arrangement) and concluding practices. It is open to all with some Shadow Yoga experience

Venue : St James’ Hall Islington N1 8PF

**Last places remaining

Fees £150

Jan 11 -15 2027 - London

Ananda Tandava and Individual Asana Angahara

This one week morning intensive will focus on the dynamic Nrtta form of Ananda Tandava followed by individual asana angahara and concluding practices. It is open to all levels of Shadow Yoga practitioner.

Fees : £150

Time Mon - Fri @ 7-8.30am

St James’ Hall Islington N1 8PF