These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description

Tues 7-8.15am Asana Angahara

June 4 - Aug 13 @ 9 weeks/£108 - Karen

St James’ Hall Islington N1 8PF 

This course will focus on asana angahara (arrangements) using either the linear or circular form of the third prelude of Shadow Yoga, Kartikkeya Mandalam. It is open to those with experience of this prelude. Please note there is no class on June 25 & July 16

Wed 6.15-7.15pm Taranyali Krantam

June 5 - Aug 7 @ 9 weeks /£105 - Karen

Skylight 49 Corsica Street N5 1JT

This course will focus on Nrtta Sadhana. It is open to those with Nrtta Sadhana experience.

Please note there is no class on July 17

Fri 6.30-9am Individual Asana 

June 7 - Aug 9 @ 9 weeks /£100 - Karen

Claremont Upper Hall 

24-27 White Lion St. N1 9PD

These courses are for those working on their own practice within a group setting. Suitable for all levels of experience including beginners. Please note there is no class on July 19