Beginners Level 1 courses are for students with little or no experience of yoga and are taught as courses to ensure consistency in the teaching, essential for a sound foundation. The cost for courses is as indicated and classes are held at the same time each week in the designated venue. The date given is the start date for each course. Course fees are non-transferable and non-refundable once the course has begun. Prior to this course fees can be refunded less 20% admin fee if notice is given at least 72 hours before the course starts.
*New in July: Open Shadow Yoga Class for all levels Saturday @ 9-10.15am – Karen Claremont Upper Hall – 24 White Lion St, N1 9PD Class passes available for Saturday Open Shadow Yoga class : 6 classes £66 or 10 classes £100 valid for 3 months/ single class £13. Email info@islingtonyoga.com for more details
Monday 6.15 – 7.15pm July 22 – Sept 23 Karen @ Skylight Centre Highbury (6,7 or 8 weeks @ £66, £77 or £80 *No class on Aug 26 Bank Holiday and Sept 16)
Students with injuries or specific conditions that require individual attention are advised to contact Karen Watson on 0208 533 5553 or email info@islingtonyoga.com.
Intensive courses are for students with some experience of Shadow Yoga in order to deepen their practice. They can focus on a particular prelude, the full practice format or a specific element of the practice and usually are at least one week in duration.
Monday June 24 – Friday June 28 @ 7 – 8.30am
This one week course will focus on the first prelude of Shadow Yoga, the Balakrama. This prelude develops strength throughout the skeleto-muscular system as well as cultivating a rhythm between movement and the breath.
This course is open to all who have some experience of yoga.
To book email moniqueledesma@gmail.com
Monday July 15 – Friday July 19 @ 7 -8.30am
This course will focus on the second prelude of Shadow Yoga – Chaya Yoddha Sancalanam and is open to those who have experience of the first prelude, the Balakrama. The second prelude cultivates a deeper rhythm with the breathing and bodily movements as well as developing strength and stamina.
To book email moniqueledesma@gmail.com
Wednesday & Friday mornings @ 7-8.15am Wednesday July 24 – Friday August 30
*LAST PLACES REMAINING
This 6 week course will focus on the Linear Arrangement of Asana Angahara 1 and is suitable for those with experience of the first two preludes of Shadow Yoga and for those with at least three years’ experience from other schools of yoga.
To book email info@islingtonyoga.com
Monday Sept 9 – Friday Sept 13 @ 7-8.30am
This course will focus on the third prelude of Shadow Yoga (Kartikkeya Mandalam) and is suitable for those students with experience of the first two preludes of Shadow Yoga or those with at least 3 years experience from other schools of yoga. Seated asanas will also be introduced
To book email info@islingtonyoga.com
Workshops provide a short exposure to Shadow Yoga preludes, full practice format or Nrtta Sadhana practice and thus provide an introduction to the subject being taught. They are usually taught over weekends.
Friday June 21 – Sunday June 23
*COURSE FULL – WAITLIST ONLY
Friday June 21 @ 6pm-8pm Saturday June 22 @ 8-10am & 4-6pm/Sunday June 23 @ 8-10am
This workshop is open to those who have experience of the third prelude of Shadow Yoga and will focus on the 8 Palms, the first form of Nrtta Sadhana as well as introduce asana – anghara 1
Islington Yoga 357 City Rd London EC1V 1LR
To book email info@islingtonyoga.com
Friday Nov 15 – Sunday Nov 17
Fri 6-8pm
Sat 8-10am & 4-6pm
Sunday 8-10am
This workshop will introduce the Kartikkeya Mandalam Linear form together with Asana-Angahara 1 Linear arrangement of Shadow Yoga.
It is open to all with some experience of yoga.
To book email Amelie Strecker info@yogaroom-bcn.com
Retreats provide an opportunity to immerse oneself fully in the yoga practice without the demands and distractions of everyday life.
Friday August 23 @ 6pm – Monday August 26 @ 4pm 2019
*LAST PLACES REMAINING
This Bank Holiday Retreat at Gayle’s will focus on Asana Anghara 2 with the Long Form of Nrtta Sadhana – Lasya. It is open to those with experience of Asana – Anghara 1 and the Eight Palms of Nrtta Sadhana. Fees include food/accommodation and 7 classes Fri 6-8pm/Sat & Sun 7-9am & 4-6pm/Mon 7-9am & 2-4pm
Email info@islingtonyoga.com to book
Sunday Oct 20 @ 4pm – Thursday Oct 24 @ 10am
*LAST PLACES REMAINING
This retreat will focus on the Linear and Circular arrangements of Asana-Angahara 1 in the mornings and afternoons respectively and is suitable for those with some experience of this practice. Fees include accommodation/meals and tuition being two classes/day, a class on arrival on the Sunday and before departure on the Thursday morning.
Email info@islingtonyoga.com to book
Thursday March 19 @ 4pm – Monday March 23@ 10am
This retreat will focus on the Linear and Circular arrangements of Asana-Angahara 1 in the mornings and afternoons respectively and is suitable for those with experience of the third prelude of Shadow Yoga. Fees include accommodation/meals and tuition being two classes/day, a class on arrival on the Thursday and before departure on the Monday morning.
Email info@islingtonyoga.com to book
Thursday May 2 – Thursday June 6 @ 6.15-7.15pm
6 weeks @ £72
Teacher: Samantha Sculthorp
Islington Yoga 357 City RD London EC1V 1LR
Email info@islingtonyoga.com to book
