Beginners Level 1 courses are for students with little or no experience of yoga and are usually taught as six week courses to build a sound foundation for the yoga practice. The cost for six weeks is £66 unless otherwise indicated. The class is held at the same time each week and the date given is the start date for each course. Course fees are non-transferable and non-refundable once the course has begun. Prior to this course fees can be refunded less 20% admin fee if notice is given at least 72 hours before the course starts.
Saturday 10.30-11.30am Tarun -Beginners drop in classes-no booking required
AUTUMN SPECIAL – £10 DROP IN FOR FIRST CLASS & £50 FOR 6 CLASS PASS VALID TO DECEMBER 15 FOR FIRST TIME BOOKINGS
Class passes available for Saturday drop-in class : 6 classes £66 valid for 2 months or single class £13
Email email@example.com for more information
These classes are designed to build confidence in your own yoga practice with guidance from a teacher. Students are given a yoga practice to start with at their own level and will progress at their own pace. Attendance at these classes also requires attendance at at least one other taught class/week. These will run as 6 week blocks and the fees will be £108 for both the taught class and the self-practice class for the 6 weeks. Spaces are limited so early booking is recommended.
The course will be taught by Monique and is suitable for all students, including beginners, who wish to build their own practice.
Students with injuries or specific conditions that require individual attention are advised to contact Karen Watson on 0208 533 5553 or email firstname.lastname@example.org.
Intensive courses are for students with some experience of Shadow Yoga in order to deepen their practice. They can focus on a particular prelude, the full practice format or a specific element of the practice and usually are at least one week in duration.
Monday December 10 – Friday December 14 @ 7-8.30am
*LAST PLACES REMAINING
This course will focus on the linear arrangement of the third form, Kartikkeya Mandalam, asana and concluding activity. It is open to those with experience of the first two preludes of Shadow Yoga
Islington Yoga, 357 City Rd, EC1V 1LR
Sunday January 6 – Saturday January 12 2019
Sun Jan 6 @ 4-6pm
Mon – Fri start times from 6.30-7.45am
This course is open to students who have experience of at least the first two preludes of Shadow Yoga.
Islington Yoga, 357 City Rd, EC1V 1LR
Workshops provide a short exposure to Shadow Yoga preludes, full practice format or Nrtta Sadhana practice and thus provide an introduction to the subject being taught. They are usually taught over weekends.
Friday November 16-Sunday November 18th 2018
Saturday 8-10am & 4-6pm
This weekend workshop will focus on the third prelude of Shadow Yoga, Kartikkeya Mandalam and is open to those with Shadow Yoga experience as well as those with at least 2 years experience of other forms of yoga
Yogaroom Barcelona C/Casanova 27,2-2http://yogaroom-bcn.com/shadow-yoga-with-karen-watson-march-2017-third-prelude/
To book email email@example.com
Retreats provide an opportunity to immerse oneself fully in the yoga practice without the demands and distractions of everyday life. There are no retreats scheduled for 2018 at the moment
Friday February 22 @ 6pm- Sunday February 24 @ 4pm
We are pleased to be returning to Gayle’s in 2019 for our Winter weekend retreat. The retreat is open to those with experience of the 3rd prelude of Shadow Yoga. Fees include food/accommodation and 5 classes Fri 6-8pm/Sat 7-9am & 4-6pm/Sunday 7-9am & 2-4pm
Friday August 23 @ 6pm – Monday August 26 @ 4pm 2019
This Bank Holiday Retreat at Gayle’s will focus on Asana Anghara 2 with the Long Form of Nrtta Sadhana – Lasya. It is open to those with experience of Asana – Anghara 1 and the Eight Palms of Nrtta Sadhana. Fees include food/accommodation and 7 classes Fri 6-8pm/Sat & Sun 7-9am & 4-6pm/Mon 7-9am & 2-4pm
Islington Yoga 357 City RD London EC1V 1LR