shadow yoga
timetable
introductory course
workshops & short courses
pregnancy yoga
teacher
faq
contact
links

 
Mon

Tue
Wed
Thur
Fri
Sat
 

7-8.15am
Karen

Self-practice

7-8.15am
Karen
LEVEL 1

7-8.15am
John
LEVEL 3

7-8.15am

Karen

LEVEL 2

   
 


 

   

10.15-11.15am
Karen
LEVEL 3

 

       

11.30-12.30pm
Karen
LEVEL 1

 

From Saturday March 13 the 10.15-11.15am class will be Level 3. For 8 weeks until May 8 the  third Shadow Yoga form Kartikkeya Mandalam will be taught. No class Easter Saturday. Easter Intensive frrom Friday April 2-Monday April 5. For class level descriptions please see the Shadow Yoga page

 

5.30-6.30pm

John
Individual Instruction



 
Sun

6.15-7.15pm
Karen
LEVEL 1

7-8.15pm

John
LEVEL 1

6.15-7.15pm
Karen

Beginners

April 21

6.15-7.15pm
Sam

Beginners

April 8

     

7.30-8.30pm Karen

Beginners

March  8

7-8pm

Karen
Beginners

April 20

7.30-8.30pm

Ignus
Beginners

March 24

     

7.30-8.30pm
Karen
Pregnancy

April 22

6.30-8pm
John

LEVEL 2


   



 

7.30-8.30pm Karen
LEVEL 1

7.30-8.30pm
Sam
LEVEL 1

     


FEES
Drop in £12 6 class pass 2 months £60 Pregnancy class 6 week course £65
6 weeks courses (1 hour) £57 8 class pass 2 months £72  
2 x 6 week course (1 hour) £96   12 class pass 2 months £96