Karen Watson began practising yoga with Zhander Remete in 1993 and completed a 3 year teaching apprenticeship at the Yoga Shala in Sydney in 1997. She taught yoga in Sydney at Yoga Synergy from 1997- 1999. In 2000 she co-founded Islington Yoga with John Evans when she moved to London. Karen practices Shadow Yoga and continues to study under the guidance of Zhander Remete.