BEGINNERS COURSES

Beginners Level 1 courses are for students with little or no experience of yoga and are usually taught as six week courses to build a sound foundation for the yoga practice. The cost for six weeks is £66 unless otherwise indicated. The class is held at the same time each week and the date given  is the start date for each course. Course fees are non-transferable and non-refundable once the course has begun. Prior to this course fees can be refunded less 20% admin fee if notice is given at least 72 hours before the course starts.

  • Beginners Level 1

    Tuesday 7.30-8.30pm November 28 – December 12 Karen £34 for 3 weeks Book_btn

    Monday  7.30-8.30pm January 8 – February 12 Monique £66 for 6 weeks  Book_btn

    Tuesday 7.30-8.30pm January 9 – Feb 13 Karen £66 for 6 weeks Book_btn

    Thursday 7.30-8.30pm January 11 – Feb 15 Samantha £66 for 6 weeks Book_btn

    Thursday 6.15-7.15pm January 11 – February 15 Ino £66  for 6 weeks Book_btn

    For those with little or no experience of yoga.

    Saturday 10.30-11.30am Tarun – Beginners drop in classes-no booking required

    Class passes available for Saturday drop-in class : 6 classes £66 valid for 2 months or single class £13

    Email info@islingtonyoga.com for more information

  • Beginners Level 2

    These courses are suitable for those who have attended at least one Beginners Level 2 course in Shadow Yoga or for those wishing to explore Shadow Yoga who have some previous yoga experience

  • Individual Instruction

    Students with injuries or specific conditions that require individual attention are advised to contact Karen Watson on 0208 533 5553 or email info@islingtonyoga.com.

INTENSIVE COURSES

Intensive courses are for students with some experience of Shadow Yoga in order to deepen their practice. They can focus on a particular prelude, the full practice format or a specific element of the practice and usually are at least one week in duration.

  • Christmas Intensive

    Date/Time:

    Monday Dec 11 – Sat Dec 16 @ 7 – 8.30am *COURSE FULL

    Teacher: Karen Watson

    This one week intensive is suitable for those who have experience of the 3rd prelude of Shadow Yoga and will focus on the Linear arrangement of Asana Angahara 1 including preparation for inverted activity and concluding practices

    Fees: £120
    Venue:

    Islington Yoga, 357 City Rd, EC1V 1LR

    Booking:

    Email info@islingtonyoga.com for further enquiries/booking

  • New Year Individual Asana Course 2018

    Date/Time:

    Thursday Jan 4 – Saturday Jan 13 2018 *COURSE FULL

    Thursday Jan 4 @ 5 -7pm group class/lecture

    Friday Jan 5 – Friday Jan 12 6.30am/7.45am start times allocated at 15 minute intervals

    Saturday Jan 13 7-9am group class

    Teacher: Karen Watson

    This 10 day Individual Asana  course is open to all who have experience of at least one of the preludes of Shadow Yoga.

    Fees: £200
    Venue:

    Islington Yoga, 357 City Rd, EC1V 1LR

    Booking:

    Email info@islingtonyoga.com for further enquiries/booking

  • Shadow Yoga Foundation Course 2018

    Date/Time:

    January – December 2018

    *COURSE FULL

    Teacher: Karen Watson

    This course will provide a foundation in the practice and theory of Shadow Yoga through taught classes, weekend seminars and week long intensives

    It will begin with a  weekend workshop/seminar in January 2018 and will be followed by regular attendance 3 times/week over 34 weeks over the course of a year. The weekly classes will include one self-practice class and two taught classes/week.
    Throughout the year there will be two week long intensives on the first and second preludes and two further weekend workshops/seminars focusing on the theory behind the practice as outlined in the Shadow Yoga book

    This course can be considered as the first year of a  3 year Shadow Yoga teacher training apprenticeship for suitable applicants

    Fees: £1500/early bird £1400 by DEC 1 2017
    Venue:

    Islington Yoga, 357 City Rd, EC1V 1LR

    Booking:

    Email info@islingtonyoga.com for further enquiries/applications

WORKSHOPS

Workshops provide a short exposure to Shadow Yoga preludes, full practice format or Nrtta Sadhana practice and thus provide an introduction to the subject being taught. They are usually taught over weekends.

RETREATS

PREGNANCY YOGA



  • Pregnancy Yoga Course : tbc

    Date/Time:

    Fees:
    Venue:
    Booking:
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